Welcome to Shoshinkai Goju Ryu, a traditional Japanese Goju Ryu. This is not only a dojo but home to many that have come to train together as a family. There are many benefits to karate that will improve your life in many ways. See Benefits of Karate.
Karate is an excellent beginner martial art because it provides a structured, full-body workout that improves physical fitness—strength, flexibility, and balance—while fostering discipline, confidence, and focus. Its progressive belt system allows beginners to learn at their own pace, making it approachable and motivating, regardless of prior experience.
The dojo is in the centre of Table View, and is in close range to Sunningdale, Blouberg, Parklands and Blouberg.
Karate classes for males and females over 15 years..
Karate Classes in Table View not only teach the members karate basics, but also builds
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Call / WhatsApp 082 876 2516 or Email Contact US
Karate training can significantly enhance self-assurance by boosting physical fitness, improving mental discipline, and fostering a sense of self-efficacy through goal achievement and positive reinforcement.
The physical benefits of karate, such as increased strength and agility, contribute to a greater sense of self-worth. Environment of karate provides opportunities for goal setting and the achievement of milestones, leading to increased confidence.
There are many reason why people want to join a karate school in there vicinity and with Table View, Parklands, Sunningdale and Blouberg surrounding the central venue , it is the ideal venue to start your karate journey. Call 082 876 2516 and try a free class or come and watch .
Classes are both male and female. We cater for those that have a desire to make karate a lifestyle, both keeping you in shape mentally and physically
Read the following to understand who we are
Your life is priceless – Keep yourself in shape
Karate is not only a training venue , it is a family. It is a group of male and females that have been training together for years and have developed a strong bond and lifelong friends
A boost in self-confidence is one of the most recognized benefits of karate. It really helped me increase self-confidence and other attributes.
It excels at promoting self-confidence and self-esteem when practiced. and it also promotes a balance between humility and confidence.
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